How To Cure Anemia From Home Remedies ?

Anemia is big problem but main question is  how to cure anemia from home remedies

we can say that by using home technique.

Anemia is a serious health problem as found in world wide. Almost every second woman’s body in world are anemic. Not only in villages but also in cities, people who were educated households due to the trend of fast food diet as inferior blood / hemoglobin decrease of cases are found.

The main reason for the lack of blood in the body Folic acid in the diet, iron element and lack other important vitamins.

Vitamin Deficiency –  Folic acid and vitamin C in the body, if anemia is caused by lack of vitamins and dietary changes in medicine are used to remove them.

Folic Acid – Folic acid deficiency in the diet of green leafy vegetables, whole grains, Dugdhjny substance, pulses and cereals should take.

Vitamin C – Vitamin C deficiency in the diet of green leafy vegetables, sprouted grains, fresh fruits such as papaya, gooseberry, guava, orange, tomato, lemon etc. should be included.

Vitamin B12 – Vitamin B12 deficiency in the body to remove it medicine, milk and meat have to. Intrinsic Factor lack of vitamin B12 in the body only has to be injected. A few days at the beginning and then it has to be injected under a day of vitamin deficiency are required to obtain 1 or 2 times per month. Click here to read the full details of the vitamin B12 – the importance of vitamin B12 and dietary sources.

Iron Deficiency – Iron deficiency due to lack of blood in the body to remove the Iron supplement medication and dietary changes are required to. To overcome the deficiency of iron in the diet, green leafy of vegetables, wheat, bajra, ragi, jowar, pulses, soybeans, etc.

can comprise of the good. Iron deficiency in the body is causing the bleeding should examine the tax treatment. Always take care of it while taking the drug Iron pill 1 hour before or after meals or milk should not take calcium tablets. Calcium absorption of the iron elements are not.

Diet – To overcome the shortage of blood in the body and to avoid this in your daily eating nutritious diet is absolutely necessary equilibrium. Diet green leafy vegetables, fruits, whole grains, pulses, etc. should comprise. The diet should be from a lack of blood in the body, how to click here to read the full details – special diet in the body to increase blood!



To Cure The anemia or lack of blood problem from home remedies

home-remedies AdvicedadaEvery morning drinking a cup of apple juice mixed with honey 2 spoon are helping to increase blood.

Fenugreek seed has germinated daily food relief.

If soybeans are hard to digest, so you can at making the milk.

Tea, coffee, cold drinks and antacid drugs to ease. These elements of iron absorption in the stomach / absorption difficulties in having.

Good for blood deficiency and proves highly effective mixture of groundnut seeds are.

Drink a glass of red tomato juice daily can increase blood.

Mix equal amounts of amla berries and juice drinks are beneficial.

Vulnerability of blood daily to eat a pomegranate. Vitamin C, calcium and iron in pomegranate element are abundant.

To overcome the lack of blood in the body of the patient to examine the nature guggul, Amlki, skin, shilaajeet, myrobalan, hog,

useful Yoga:

Surya Namaskar
Paschimottanasana
Srwangasn
Shavasana

Should not ignore the lack of blood in the body. Take the advice of a doctor immediately if found anemia treatment and diet should change.